Services

At Old Bar Wellness our  therapists are uniquely qualified to deal with all conditions. They have extensive clinical experience and qualifications. We have a range of services and treatments available.

Massage

Remedial

Remedial massage is used to locate and repair damaged areas of the body and speed up the body’s own healing processes. The pressure applied in this healing treatment can either be strong and deep or gentle and shallow, depending on the problem.

Problems with the muscles can trigger or radiate pain to other parts of the body. Remedial massage aims to trace the original reason for the pain, tackling both the cause of the problem and the symptoms.

Pregnancy Massage

Massage therapy during pregnancy is a wonderful complementary choice for prenatal care. It is a healthy way to reduce stress and promote overall wellness. Massage relieves many of the normal discomforts experienced during pregnancy, such as backaches, stiff neck, leg cramps, headaches and edema (or swelling). Every massage therapist does pregnancy massage after 12 weeks is recommended. Can lie facedown on our pregnancy table up to 28 weeks. Then it’s side lying from 28-42 weeks. All massage therapists do this.

Relaxation

Relaxation massage is a smooth, gentle, flowing style that promotes general relaxation, relieves muscular tension, plus improves circulation and range of movement. Your therapist will aim to relax, revive and rejuvenate you at a massage depth that does not cause discomfort. All massage therapist can do this style.

Hot Stone

Hot Stone Therapy Massage uses the heat and pressure from the stones to penetrate deep into the muscles and enhance the effects of massage This treatment can be strong and deep for sports enthusiasts or it can be performed with flexibility to be effective for clients suffering from arthritis or muscle spasms or fibromyalga.

Myofascial Release

Myofascial release is an gentle massage therapy that treats skeletal muscle immobility and pain by relaxing contracted muscles, improving blood and lymphatic circulation, and stimulating the stretch reflex in muscles. Myofascial Release is a safe and very effective hands-on technique that involves applying gentle sustained pressure into the Myofascial connective tissue restrictions to eliminate pain and restore motion. 

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